Free Sound Baths in Sugar House Park Are the Best-Kept Secret in SLC
Every month, local artists host donation-based yoga and sound meditation sessions in the park. Most Sugar House residents have no idea this exists.
Here's the thing about Sugar House Park that most people miss: it's not just 110 acres of grass and a reservoir. On select evenings, it transforms into one of the most peaceful wellness experiences in all of Salt Lake City — completely free.
Local artist Steph Frx and a rotating cast of sound healers host donation-based yoga and sound bath sessions right in the park. We're talking crystal singing bowls, gongs, and guided meditation with the Wasatch Range as your backdrop. It doesn't get more Sugar House than this.
Maloca Sound's Justin also brings his shamanic drumming and vibrational healing practice to outdoor events throughout the year. His sessions combine music therapy with deep meditation — the kind of experience that costs $75 at a wellness studio but happens here for whatever you can give.
Pro tip from Dr. Haws: Follow @sugarhousepark on Instagram to catch announcements. These events fill up fast and they don't advertise much. That's the whole point — they're for people who are actually paying attention.